What is badness? It is that which thou hast often seen. And on the occasion
of everything which happens keep this in mind, that it is that which thou
hast often seen. Everywhere up and down thou wilt find the same things,
with which the old histories are filled, those of the middle ages and those
of our own day; with which cities and houses are filled now. There is nothing
new: all things are both familiar and short-lived.
How can our principles become dead, unless the impressions (thoughts)
which correspond to them are extinguished? But it is in thy power continuously
to fan these thoughts into a flame. I can have that opinion about anything,
which I ought to have. If I can, why am I disturbed? The things which are
external to my mind have no relation at all to my mind.- Let this be the
state of thy affects, and thou standest erect. To recover thy life is in
thy power. Look at things again as thou didst use to look at them; for
in this consists the recovery of thy life.
The idle business of show, plays on the stage, flocks of sheep,
herds, exercises with spears, a bone cast to little dogs, a bit of bread
into fish-ponds, labourings of ants and burden-carrying, runnings about
of frightened little mice, puppets pulled by strings- all alike. It is
thy duty then in the midst of such things to show good humour and not a
proud air; to understand however that every man is worth just so much as
the things are worth about which he busies himself.
In discourse thou must attend to what is said, and in every movement
thou must observe what is doing. And in the one thou shouldst see immediately
to what end it refers, but in the other watch carefully what is the thing
signified.
Is my understanding sufficient for this or not? If it is sufficient,
I use it for the work as an instrument given by the universal nature. But
if it is not sufficient, then either I retire from the work and give way
to him who is able to do it better, unless there be some reason why I ought
not to do so; or I do it as well as I can, taking to help me the man who
with the aid of my ruling principle can do what is now fit and useful for
the general good. For whatsoever either by myself or with another I can
do, ought to be directed to this only, to that which is useful and well
suited to society.
How many after being celebrated by fame have been given up to oblivion;
and how many who have celebrated the fame of others have long been
dead.
Be not ashamed to be helped; for it is thy business to do thy duty
like a soldier in the assault on a town. How then, if being lame thou canst
not mount up on the battlements alone, but with the help of another it
is possible?
Let not future things disturb thee, for thou wilt come to them,
if it shall be necessary, having with thee the same reason which now thou
usest for present things.
All things are implicated with one another, and the bond is holy;
and there is hardly anything unconnected with any other thing. For things
have been co-ordinated, and they combine to form the same universe (order).
For there is one universe made up of all things, and one God who pervades
all things, and one substance, and one law, one common reason in all intelligent
animals, and one truth; if indeed there is also one perfection for all
animals which are of the same stock and participate in the same
reason.
Everything material soon disappears in the substance of the whole;
and everything formal (causal) is very soon taken back into the universal
reason; and the memory of everything is very soon overwhelmed in
time.
To the rational animal the same act is according to nature and
according to reason.
Be thou erect, or be made erect.
Just as it is with the members in those bodies which are united in
one, so it is with rational beings which exist separate, for they have
been constituted for one co-operation. And the perception of this will
be more apparent to thee, if thou often sayest to thyself that I am a member
(melos) of the system of rational beings. But if (using the letter r) thou
sayest that thou art a part (meros) thou dost not yet love men from thy
heart; beneficence does not yet delight thee for its own sake; thou still
doest it barely as a thing of propriety, and not yet as doing good to
thyself.
Let there fall externally what will on the parts which can feel
the effects of this fall. For those parts which have felt will complain,
if they choose. But I, unless I think that what has happened is an evil,
am not injured. And it is in my power not to think so.
Whatever any one does or says, I must be good, just as if the gold,
or the emerald, or the purple were always saying this, Whatever any one
does or says, I must be emerald and keep my colour.
The ruling faculty does not disturb itself; I mean, does not frighten
itself or cause itself pain. But if any one else can frighten or pain it,
let him do so. For the faculty itself will not by its own opinion turn
itself into such ways. Let the body itself take care, if it can, that is
suffer nothing, and let it speak, if it suffers. But the soul itself, that
which is subject to fear, to pain, which has completely the power of forming
an opinion about these things, will suffer nothing, for it will never deviate
into such a judgement. The leading principle in itself wants nothing, unless
it makes a want for itself; and therefore it is both free from perturbation
and unimpeded, if it does not disturb and impede itself.
Eudaemonia (happiness) is a good daemon, or a good thing. What
then art thou doing here, O imagination? Go away, I entreat thee by the
gods, as thou didst come, for I want thee not. But thou art come according
to thy old fashion. I am not angry with thee: only go
away.
Is any man afraid of change? Why what can take place without change?
What then is more pleasing or more suitable to the universal nature? And
canst thou take a bath unless the wood undergoes a change? And canst thou
be nourished, unless the food undergoes a change? And can anything else
that is useful be accomplished without change? Dost thou not see then that
for thyself also to change is just the same, and equally necessary for
the universal nature?
Through the universal substance as through a furious torrent all
bodies are carried, being by their nature united with and cooperating with
the whole, as the parts of our body with one another. How many a Chrysippus,
how many a Socrates, how many an Epictetus has time already swallowed up?
And let the same thought occur to thee with reference to every man and
thing.
One thing only troubles me, lest I should do something which the
constitution of man does not allow, or in the way which it does not allow,
or what it does not allow now.
Near is thy forgetfulness of all things; and near the forgetfulness
of thee by all.
It is peculiar to man to love even those who do wrong. And this
happens, if when they do wrong it occurs to thee that they are kinsmen,
and that they do wrong through ignorance and unintentionally, and that
soon both of you will die; and above all, that the wrong-doer has done
thee no harm, for he has not made thy ruling faculty worse than it was
before.
The universal nature out of the universal substance, as if it were
wax, now moulds a horse, and when it has broken this up, it uses the material
for a tree, then for a man, then for something else; and each of these
things subsists for a very short time. But it is no hardship for the vessel
to be broken up, just as there was none in its being fastened
together.
A scowling look is altogether unnatural; when it is often assumed,
the result is that all comeliness dies away, and at last is so completely
extinguished that it cannot be again lighted up at all. Try to conclude
from this very fact that it is contrary to reason. For if even the perception
of doing wrong shall depart, what reason is there for living any
longer?
Nature which governs the whole will soon change all things which
thou seest, and out of their substance will make other things, and again
other things from the substance of them, in order that the world may be
ever new.
When a man has done thee any wrong, immediately consider with what
opinion about good or evil he has done wrong. For when thou hast seen this,
thou wilt pity him, and wilt neither wonder nor be angry. For either thou
thyself thinkest the same thing to be good that he does or another thing
of the same kind. It is thy duty then to pardon him. But if thou dost not
think such things to be good or evil, thou wilt more readily be well disposed
to him who is in error.
Think not so much of what thou hast not as of what thou hast: but
of the things which thou hast select the best, and then reflect how eagerly
they would have been sought, if thou hadst them not. At the same time however
take care that thou dost not through being so pleased with them accustom
thyself to overvalue them, so as to be disturbed if ever thou shouldst
not have them.
Retire into thyself. The rational principle which rules has this
nature, that it is content with itself when it does what is just, and so
secures tranquility.
Wipe out the imagination. Stop the pulling of the strings. Confine
thyself to the present. Understand well what happens either to thee or
to another. Divide and distribute every object into the causal (formal)
and the material. Think of thy last hour. Let the wrong which is done by
a man stay there where the wrong was done.
Direct thy attention to what is said. Let thy understanding enter
into the things that are doing and the things which do
them.
Adorn thyself with simplicity and modesty and with indifference
towards the things which lie between virtue and vice. Love mankind. Follow
God. The poet says that Law rules all.- And it is enough to remember that
Law rules all.
About death: Whether it is a dispersion, or a resolution into atoms,
or annihilation, it is either extinction or change.
About pain: The pain which is intolerable carries us off; but that
which lasts a long time is tolerable; and the mind maintains its own tranquility
by retiring into itself, and the ruling faculty is not made worse. But
the parts which are harmed by pain, let them, if they can, give their opinion
about it.
About fame: Look at the minds of those who seek fame, observe what
they are, and what kind of things they avoid, and what kind of things they
pursue. And consider that as the heaps of sand piled on one another hide
the former sands, so in life the events which go before are soon covered
by those which come after.
From Plato: The man who has an elevated mind and takes a view of
all time and of all substance, dost thou suppose it possible for him to
think that human life is anything great? it is not possible, he said.-
Such a man then will think that death also is no evil.- Certainly
not.
From Antisthenes: It is royal to do good and to be
abused.
It is a base thing for the countenance to be obedient and to regulate
and compose itself as the mind commands, and for the mind not to be regulated
and composed by itself.
It is not right to vex ourselves at things,
For they care nought about it.
To the immortal gods and us give joy.
Life must be reaped like the ripe ears of corn:
One man is born; another dies.
If gods care not for me and for my children,
There is a reason for it.
For the good is with me, and the just.
No joining others in their wailing, no violent
emotion.
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