Yongnian Taiji Book & Video Store

Xiang Gong Qigong
Xiang Gong is a traditional 2,000 year old Buddhist Qigong style. Qigong is a ancient form of exercise designed to strengthen one's internal energy and overall health. Xiang Gong is considered to be an effective form of exercise for generating internal energy and improving the health of the body. This style is very easy to learn and requires no previous background in martial arts to practice. The book includes the elementary level, self-massage techniques, and questions and answers about the style. 65 pp. Electronic Book. The ebook will be emailed to your email box upon receipt of funds. The ebook can be viewed with Adobe Acrobat Viewer.

bk01    $5.00

Yongnian Taiji Martial Arts
Contact Email yongnian@yahoo.com