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Xiang Gong Qigong
The elementary level of this Buddhist internal energy style is taught in this video. Knecht who studied this while living in China demonstrates the exercise and gives detailed instructions on each movement. There are only 15 movements which are very easy to learn and to master. The system is intended to increase energy levels and benefit health. Easy to learn for people of any age. No background in other styles is needed. 35 minutes. Our Ebook on Xiang Gong is highly recommended for a greater understanding of the style.

Click on the photo to see a small clip from the video. Quality has been decreased for easier downloading.



vid05    $25.95. FREE SHIPPING in the USA (excluding Hawaii and Alaska).

Yongnian Taiji Martial Arts
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