Earth and Essence Meditations
The meditations I offer are merely one of many paths that spiritual practitioners offer these meditations are either my own interpreted ideas or my own inspriations designed for short or long medative times and accessible to anyone.

To access my meditations scroll below and select the meditation series or teaching you wish to look at.


Update folks my guide to inner prayer and my guide to Astral Travel and outer body 11/08/05 still to come folks including meditations on communing with angels based on desert fathers 12 fold path to eden and assigning higher spirits, dieites or angels to aid you in your spiritual quest until next time

True mind and the four cognitions 05/8/05
This is the concepts I have chosen for true mind and as soon as I get time will write how I attained it and will begin compiling a guide to inner prayer but don't wait on my account for inner prayer the link holy transfigurations and get into it

Earth and Essence 30/07/05
These meditations are the beginning of a series of meditations I mean to produce they are designed to promote free spirituality and enhance spiritual well being

These meditations are free and are built around the basic concept of spirituality of being more free, happy and appreciative of the existance you live in now.

To do this I have come up with 6 meditations in which i hope the practitioners as those I have either taught it to or given gain great benifit.

Links of other free spiritual webpages
Crystalinks
Holy transfigurations
free meditations
enhanced meditations of elements
Contact details
Name: Michael Swain
Email:
earth_and_essence@yahoo.com
my teachings
earth and essence

The four cognitions (true mind)

Inner Prayer

Astral Travel