Nature's Magic by Ises


Directly from Ises herself, herbal remedies and suggestions for everyday life. Please email me if you have any other suggestions or comments regarding what I have here.
NOTE: Always use caution when administering herbal remedies. Some will have adverse effects with other medication or illnesses. Always consult a doctor if you are not sure.

Aromatherapy A safe and effective mood lifting and calming method. An excellent way to calm hyper kids. Use a combination of lavender and/or tangerine essential oils. Use to massage feet or hands or even add to the tub to encourage sleepiness.	Aching Joints? I recommend taking Evening Primrose Oil, Glucosamine Sulfate or Devil's Claw daily. Each of these work on the inflamation of joints and GS actually aids in cartilidge rejuvination.
Rashes? If your skin has broken out or is irritated, rub with lavender oil. Lavender Oil is a natural antibiotic. Use the contents of the limbs of approximately two year old Aloe Vera plants as well.	Wrinkles? Your answer is Vitamin A. It works strongly with the body's skin layers.
Pale Skin? Your definitely lacking in Iron. Take supplements and you will notice a fast difference. A quick and painless test to check levels of Iron in you is by taking a gold ring and rubbing it across your check. If you are anemic or low in Iron, it will leave a temporary black mark on your face as a chemical reaction.	Dry Skin or Zits? Zinc! The miracle cure for skin problems. Beware when taking it, may cause nausea. Also good for hair loss.
Nauseaus? Through the use of ginger, whole or in tea, can curb an upset tummy. Works well for a starting headache too!	Bruise easily? Increase your Vitamin C intake.
Accupressure An excellent pain relief or healing method. Try these: For headaches, place your index finger and thumb on the web between your other index finger and thumb. Begin applying pressure in different areas until you hit a spot that actually makes the pain in your head lessen. Hold the spot for several minutes and continue to do so until you get relief. Always do accupressure in a relaxed area. To unplug sinuses, put your index fingers on both sides of your nose under the center of your eye. Press and hold several times slowly under you get relief.	Echinicea My favorite herb of all time. Whenever you feel you may be in contact with a high concentration of germs load up with it! It boosts your immune system and helps to curb any infection. Avisable to take before flying, as the air quality in planes is not the best, lots of virus's floating around.
Milk Thistle Used to aid in with the levels within the liver; helps maintain a healthy liver	Cayenne Pepper Used to help keep sinuses clear and can aid with sniffles or drippy nose
Shark Cartilage Believed to be the healthiest mammals on the planet, their cartilage is being tested on for cures for cancer and many other diseases. Taken in pill form it is believed to aid in the immune system.

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