| FACT'S ABOUT DISEASES |
| Most Americans consume too much fat, carbohydrates, protein, and too little water, vitamins, minerals and plant nutrients. Typically we are overfed and undernourished. Seventy-five percent of us do not obtain the recommended daily amount of vitamins or fiber. Is it any wonder wer are malnourished in a land of abundant food? The McGovern Select Committe on Nutrition and Human Needs suggest that "our eating habits may be as profoundly damaging to the nation's health as the widespread contagious diseases of the early part of the 20th century." The body needs a proper balance of protein, carbohydrates, fats, vitamins, minerals, oxygen, water and essential nutrients derived from plants in order to function efficiently. |
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WHY IS THIS HAPPENING? Modern society has robbed us of optimum health by reducing the physical demands on our bodies and increasing: Processed food consumption. Most of us simply don't know how to create and maintain optimal health. Stress and anxiety. Exposure to 500 million tons of pollution per year in our food, air, and water. Most of us simply don't know how to create and maintain optimal health. |
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AMERICANS CONSUME ON AVERAGE: Fa t~ 1 gallon per month Salt ~ 1 pound per year Sugar ~ 150 pounds per year AMERICANS HAVE A HIGHER INTAKE OF:
76% of all AMERICANS 25 YEARS AND OLDER ARE OVERWEIGHT |
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HOW MANY PEOPLE IN YOUR FAMILY HAVE HAD HEARTDISEASE OR CANCER? WHY IS THIS HAPPENING? Processed food consumption Not drinking enough water Adrenal glands not functioning properly Exposure to 500 million tons of pollution per year in our food and water |
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THE TRUTH ABOUT OUR HEALTH:
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