Welcome to the
Quiz page!
1.
Dr. Phil’s Marital Stress Test
2.
R.E.L.A.T.E. Relationship Quiz for Couples or Individuals
3.
The Longevity Game
4.
FranklinCovey's FREE Personal Insight Profiles
1. Take Dr. Phil's Stress
Test
1) Do you or your partner hold a grudge after an argument?
yes no
2) Do you or your partner frequently keep your feelings bottled up?
yes no
3) Do discussions often turn into heated arguments? yes
no
4) In an argument, are there often personal attacks, such as
name-calling? yes no
5) Do you and your partner treat your relationship like a competition,
such as fighting to be right? yes no
6) Have you stopped looking forward to spending time with your partner?
yes no
7) Do you withhold affection from your partner? yes no
8) Do you or your partner avoid talking about serious issues?
yes no
9) Have you given up on trying to meet your relationship needs with your
partner? yes no
10) Are you filling the emotional void of your relationship with other people
and activities? yes no
11) Do your arguments end with one or both of you feeling worse?
yes no
12) Do you or your partner feel "on guard" when you're together?
yes no
13) Do you often feel trapped in your relationship? yes
no
14) Do you feel your mate doesn't understand you? yes
no
15) Do you often feel angry or frustrated with your partner?
yes no
16) Do you feel your mate does not appreciate you? yes
no
17) Do you often feel lonely in your relationship? yes
no
18) Do you feel powerless to change the relationship? yes
no
19) Do you feel pessimistic or negative about your future?
yes no
20) Do you feel like your best is never good enough for your partner?
yes no
Scoring: Count all the "yes" answers and use the scoring system
below:
0 – 4 Healthy
relationship stress levels
5 – 10 Moderate stress levels
may contribute to health problems
11 – 15 High stress levels may threaten
physical well-being
16 – 20 Extremely stressful
relationship may put you at high risk for physical complications.
2. R.E.L.A.T.E.
Relationship Quiz for Couples or Individuals
Click below to take a quiz developed by
the Marriage Study Consortium,
a non-profit organization at Brigham Young
University:
3. Nothwestern Mutual Longevity Quiz
Click below to take the “Longevity Game” –
a generous lifestyle and health awareness quiz:
http://www.northwesternmutual.com/games/longevity/
4. FranklinCovey's FREE Personal Insight Profiles
Does urgency rule your life? Are you frequently Stressed Out? How do you spend your time? Access our Personal Insight Profiles (PIP) from your computer and rate your own effectiveness (your "E" index) in areas of life leadership, planning balance, information management, and technology savvy. Re-take the profiles periodically to check your progress. Access the self-assessments by clicking below:
http://www.franklincovey.com/ez/asector/index.html
Click these
links for more personal pages:
