Zero Point Soup Recipe

14 oz canned carrots
little onion powder
little garlic powder
4 cups fat-free chicken broth
1 1/2 cup green cabbage, diced
14 oz French-Style Green Beans, Canned
1 Tbsp canned tomato paste
1/2 tsp dried basil
1/4 tsp dried oregano

Combine all ingredients in to a crock pot. Cook on low all day. Serve hot!
Yields: 8 Cups....... 1 cup = 0 points!
( I freeze this soup in 1 cup containers so I can toss one in to the microwave anytime I want it)



One Point Soup Recipe

4 cup Green Giant French-Style Green Beans, Canned
2 cup canned mixed vegetables
2 cup fat-free chicken broth
1 small tomato(es)
2 cup green cabbage, diced
1 cup fat-free beef broth

Combine all ingredients in to a crock pot. Cook on low all day. Serve hot!
Yileds: 7 Cups..... 1 cup = 1 point!
( I freeze this soup in 1 cup containers so I can toss one in to the microwave anytime I want it)