Takbir Tahrimah:
While standing up for the Prayer one should stand in a natural posture and eyes should be looking at the place where the forehead would rest in Sajdah. Soon after expressing intention the hands should be raised with Takbir (Allah-o-Akbar) to the ears, keeping the palms facing the Qiblah and fingers naturally apart and straight. Then the hands should be placed under the navel with the palm of the right hand over the back of the left hand.This is called the Waquf position. (The women have to raise the hands up to the shoulder level only and then place them on the breast, right hand over the back of the left hand.)

Sana (Invocation):
"Subhanak-Allahumma wa bi-hamdica wa tabarakasmuka wa ta'lla jadduka wa la-Ilaha ghairuk". (Glory be to Thee, O Allah, and I praise Thee. Blessed is Thy name and Thou art exalted. There is no god other than Thee.)

Ta'awwuz and Tasmiyah:
Then recite: "Auzu billahi min-ash-shaitan-ir-rajim" (I seek Allah's protection from Satan, the accursed) and after it: "Bismillah-ir Rahman-ir Rahim" (In the name of Allah, Who is most Kind and most Merciful)

Al-Fatihah:
Then Al-Fatihah is recited which is to be followed by a Surah or a passage containing at least three short verses.

Ruku:
Then saying Takbir, bend down in Ruku. In this posture one has to grip the knees, and recite the following Tasbih at least thrice: "Subhana Rabbi-yal-Azim" (Glorified is my Lord, the Great)(The women do not have to grip the knee.)

Qaumah:
Then saying: "Sami-Allahu liman hamidah" (Allah listens to him who praises Him) one should resume the upright standing posture, called Qaumah, and leaving the hands hanging by the sides, say: "Rabbana lakal hamd"(Our Lord! Praise is only for Thee)

Sajdah:
Then saying Takbir, fall prostrate on the ground, in Sajdah, in a manner that the knees should touch the ground first, thenthe hands, then the nose and last of all the forehead; the face should lie between the palms, the thumbs in line with theear-lobes, the wrists and elbows raised from the ground, the elbows clear of the ribs and the belly clear of the thighs, leaving an open space below, and the toes in contact with the ground and pointing to the Qiblah. One has to recite the following Tasbih at least thrice during Sajdah. "Subhana Rabbiyal A'ala" (Glorified is my Lord, the Exalted.) (The women have to keep the belly in contact with the thighs and the elbows in contact with the belly and fully resting on the ground.)

Jalsah:
Assume with Takbir the upright sitting position, lifting the forehead first and then the hands, in a manner that the right foot is kept upright as usual and the left foot is placed flat on the ground for the buttocks to rest on; the hands are placed on the thighs with the fingers reaching the knees. Then with Takbir, go down for the second Sajdah and observe it with the usual Tasbih. Then stand up with Takbir for the second rakah and complete it . (The feet of women have to be turned to the right and buttocks placed on the ground in such a manner that the right thigh rests against the left thigh and the right shin against the left shin.)

Qadah:
After completing the second rakah with two Sajdahs, assume the sitting position as described under Jalsa and recite Tashahhud. While reciting La-Ilaha, one should make a ring with the thumb and the middle finger of the right hand, and keeping the other fingers closed, raise the forefinger to point up to the sky, and drop it at ill-Allah, and keep the fingers in the same position up till the end of the prayer. If the prayer one is offering consists of three or four rakahs one has to stand up with Takbir for the third rakah and complete it, and the fourth rakah, as the case may be, with Al-Fatihah (without the additional passage) if it is the Fard Prayer. Then after the second Sajdah of the third or fourth rakah, as the case may be, one has again to assume the sitting position and recite Tashahhud to be followed by Salat (Allah's blessings for the Holy Prophet) and Du'aa (Invocation).

Salam:
Finish the prayer with Salutation: "As salamu alaikum wa rahmat-ullah". (Peace be on you and Allah's mercy) turning the face first to the right and then to the left, over the shoulders. While doing so one should bear in mind that the salutation for peace and mercy is meant for all those with whom one is praying and for the angels.

Supplication:
After the prayer is over, one may make extra supplications to Allah according to one's private lawful wishes and needs.