Itineraries for Everest-Solu Region:
13
DAYS EVEREST BASE CAMP TREK
16
DAYS SOLU TREK (VIA JUMJATAR)
13
DAYS EVEREST BASE CAMP TREK
16
DAYS SOLU TREK (VIA JUMJATAR)
| Day | Itinerary/Description |
| Day 1 | Arrive in Kathmandu (1300m) |
| Day 2 | Sight seeing in Kathmandu |
| Day 3 | Fly to Phaplu (2364m) |
| Day 4 | Phaplu to Ringmo (2700m) on the way visit Chiwang Gompa |
| Day 5 | Ringmo to Pati (3264m) |
| Day 6 | Pati to Sosra Beni (3972m) |
| Day 7 | Hike Dudh Kunda (around 4500m) and overnight camp at Sosra Beni |
| Day 8 | Sosra Beni to Mopung (2650m) |
| Day 9 | Mopung to Phaplu (Visit Tupten Choling on the way) |
| Day 10 | Phaplu to Kathmandu by flight |
Mt. Everest, the highest peak of the world is certainly the most fascinating trek that one could ever think of. The Everest ( 8848m. ) is not only a trekking destination but also a journey through which one can witness a diverse community, cultures, religions and most of all, the world famous Sherpa cult, the most widely known climbers of the world.
Day 01. Kathamandu to Phakding (2,652m): Fly ( 45 mins.) from Kathmandu to Lukla and walk towards Phakding via .Chaurikharka, a Sherpa settlement who will always greet with smiles.
Day 02. Phakding to Namche Bazar (3,446 m.): With a slight climb to Jorsalle, pass a .waterfall along this part of the trail villages enjoying magnificent forest of Rhododendron, Mangoliya, and Giant Firs then walk up to Namche Bazar.
Day 03. Rest at Namche Bazar: Rest day at Namche Bazar for acclimatization
Day 04. Namche Bazar to Tengboche (3,867 m.): An easy walk to Phunki for three hours and on the way, one can see .blue sheep, musk deer and different Himalayan animals and birds. Ascend for another 3 hours to Tengboche. .Tengboche offers a beautiful glance of Mt. Everest, Nuptse, Lhotse, Cholatse, Thamserku and Amadablam.
Day 05. Tengboche to Pheriche (4,252 m.): A short step to Devuche through a forest of Birches, Conifers and Rhododendrons then, ascend to Pangboche through the forest and carved Mani stones at 3,860 meters. Then the route enters Pheriche.
Day 06. Rest at Pheriche: Acclimatization day.
Day 07. Pheriche to Lobuche (4,930 m.): The trail ascends the broad gently sloping valley and climbs steeply into the terminal moraine of Khumbu. Glaciers then crosses the bridge and climbs higher on the moraine to a row of stone’s monuments in the memory of six Sherpas who died in an avalanche at Lobuche.
Day 08. Lobuche to Kalapatthar (5,545 m.), Gorakshep (5,151 m.): This trail provides a wonderful view of Pumori.This section of the trek provides good views of the Everest Group from Gorakshep and Kalapatthar. Especially Kalapattar offers a closest view of Mt. Everest and as well as hundreds of other beautiful peaks including that of Tibet.
Day 09. Gorakshep to Everest Base Camp to Lobuche: Everest Base (5,245m) Camp is the main camp for the Mountaineers as they have all the beautiful snowy mountains around and they really make it a life time memory in their travel history
Day 10. Lobuche to Tengboche: The easy way back
Day 11. Tengboche to Namche Bazar:
Day 12. Namche Bazar to Lukla:
Day 13. Lukla to Kathmandu: Fly back ( 45 minutes
)
This trek is suitable to those who have limited time but have a strong desire to see the Mt. Everest closely. This trek starts from Lukla and ends at Lukla. Going through Sherpa villages and beautiful monasteries being around the world’s beautiful snowcapped mountains is just another charm of this trek.
Day 01. Kathmandu to Lukla (2,827 m.): Fly 45 minutes then walk to Phakding (2,652 ) about 3 hrs: The trail descends steadily through the bank of Dudh Koshi river, Sherpa villages and mani stones and reaches to Phakding for camp.
Day 02. Phakding to Namche Bazar (3,446 m.): With a slight climb to Jorsalle, pass a waterfall along this part of the trail villages enjoying magnificent forest of Rhododendron, Mangoliya, and Giant Firs then walk up to Namche Bazar.
Day 03. Rest at Namche Bazar: Rest day at Namche Bazar for acclimatization
Day 04. Namche Bazar to Tengboche (3,867 m.): An easy walk to Phunki for three hours and on the way, one can see blue sheep, musk deer and different Himalayan animals and birds. Ascend for another 3 hours to Tengboche.Tengboche offers a beautiful glance of Mt. Everest, Nuptse, Lhotse, Cholatse, Thamserku and Amadablam.
Day 05. Rest day at Thyangboche: Today is the day to view the mountains such as mount Everest, Lhotse, Lhotse Shar, Nuptse, Ama Dablam, Kang Taiga, Thamserku, Kwangde, Cholotse, Taboche, Numbur, Khantang and look around the Monastery which is built at the highest place in the world.
Day 06. Thyangboche to Namche Bazar: Today the trek gets back through same trail.
Day 07. Namche Bazar to Phakding
Day 08. Phakding to Lukla
Day 09. Fly back to Kathmandu from Lukla
DAY 1 - Kathmandu to Rumjatar.
DAY 2 – Rumjatar to Deurali.
DAY 3 – Deurali to Changethan, the place from which you can enjoy the Everest View.
DAY 4 – Changethan to Jhapre.
DAY 5 – Jhapre to Pike, where there is a beautiful scene of Everest and Numbur.
DAY 6 – Pike to Loding.
DAY 7 – Loding to Riverside Beni.
DAY 8 - Riverside Beni to Ringmo.
DAY 9 – Ringmo to Stone house.
DAY 10 - Stone house to Sosra Beni from where you can go to see the Dudhkunda Llake.
DAY 11 - Sosra Beni to Mopung,Thupten Choling monastey which is the
biggest monastery in the
Solu region.
DAY 12 – Mopung to Junbensi.
DAY 13 – Junbensi to Chiwang Monastery
DAY 14 - Chiwang Monastery to Jalsa, a Tibetan camp.
DAY 15 – Jalsa to Phaplu.
DAY 16 - Phaplu to Kathmandu Flight.Type some text.
| No. of Day | Particular/Itinerary |
| Day 1 | Fly to Phaplu and overnight at Junbesi |
| Day 2 | Visit Thupten Chholing (Biggest Monastery in Nepal) |
| Day 3 | Mani-Dingma |
| Day 4 | Khari-Khola |
| Day 5 | Surkey |
| Day 6 | Phakding |
| Day 7 | Namche |
| Day 8 | Acclimatization |
| Day 9 | Tengbuche |
| Day 10 | Dingbuche |
| Day 11 | Lobuche |
| Day 12 | Day excursion to KalaPattar |
| Day 13 | Tengbuche |
| Day 14 | Namche |
| Day 15 | Lukla |
| Day 16 | Lukla to Kathmandu by flight |