Classes

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We offer regular classes in Ukiah and Healdsburg, emphasizing a cooperative and encouraging training atmosphere, helping students to develop into mature, well-rounded  practicioners.  In addition to our beginning-level classes, we may be available for training more advanced practicioners on the side.

Healdsburg Healdsburg Yoga & Movement Studio 461 Healdsburg Avenue Wednesdays 7-8:30 pm Beginning/ Intermediate Taiji and "soft body" conditioning inspired from various sources. $40/month, $10 drop-in Instructor: Jacob Newell (707) 431-8706 Click here to view our flyer Windsor Tuesdays 6:30pm - Tuesdays we train Russian Martial Arts with NorCal Systema under the guidance of instructor Nick Nicholson. Join us, no charge.  Call Jake for information (707) 431-8706 Ukiah McGarvey Park, usually Thursdays 6-8 pm Chern's Tai Chi, Wu Tai Chi, and partner practice including push hands and more. Instructor: Frank Broadhead (707) 468-0718 Click here to view our flyer Note: Tuesday Play Days in the Park are on hold as we are now training with NorCal Systema.

Healdsburg crew demonstrates Chern's "Press".

Taiji Day 2007 at Golden Nectar Farm.

Frank Broadhead and his 'senior' students practice Mister Pan's Secret Yang Style Tai Chi form.

Private lessons for Taiji form, Qigong, sitting meditation, push hands, and martial applications available on request. redwoodcoastinternalarts@yahoo.com