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"One who seeks revenge should  remember to dig two graves beforehand"- Chinese Proverb Anonymous

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Today I will teach you how to increase your speed to dodge attacks. You should be great at chi now so you should be able to see where people are going to hit you. Get an opponent. Tell her or him to punch you anywhere on the body. You should see a trail of light coming from their hand to where they are going to hit.  You should place your hand near the trail of light to block the attack. Just because you can see the light now, doesn't mean you can't be hit. You have to be faster than your opponent. To do this, tell your chi with your intention that you want it to make your whole body faster than the opponent. Do whatever it takes to become faster. It is very wise to mentally train to become faster before a fight. It will really reward you with victory. You also need a lot of strength too, so don't stop condtioning and excersizing. Mental Training Strength

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