










|
Apparatus
The Rope:
It does not
have handles, but can have small knots at each end to make it easier
to hold. It is made of natural or man-made materials. The length is
determined by the height of the gymnast. They can be purchased in
many colors to match the gym suit. A rope routine is filled with
jumps and leaps. The gymnast can also throw and catch the rope. She
must show control of the rope's shape while moving constantly through
the routine.
 |
The Hoop:
It is made of
lightweight wood or plastic. It can be rolled, spun, tossed and
flipped. It can be leaped over, jumped threw and run around. They
come in many sizes, to match the size of the gymnast. Also they can
be decorated with tape to coordinate with the gym suit. |
The Ball:
It is made of
a glossy rubber or plastic. It can be bounced, tossed, flipped,
juggled and rolled. They come in different sizes for younger gymnasts
and come in different colors to match the suits. |
 |
 |
Clubs:
They can be
made of wood, plastic or rubber. A club routine is difficult to
perform as there are two clubs that can be tossed, rolled, spun, do
figure eights or tapped. They can be decorated with tape and come in
different colors. |
Ribbon:
The ribbon is
one of the most popular types of apparatus. It is made satin, nylon
or other lightweight fabric, while the stick can be wood or plastic
or fiberglass. During a routine the gymnast tries to keep the whole
ribbon in motion by doing snakes, spirals, circle patterns, while she
balances, pivots and leaps through the air. |
 |
Skirt:
Not a
traditional apparatus, but is used in recreation gymnastics and
performances, it is an extension of the body and flows with the music
while gymnasts leap and turn.
Scarves:
Not a
traditional apparatus, but is used in recreation gymnastics and
performances, it can be of any size, color and length.

This page was
last updated on August 8, 2000.
Questions or
comments can be sent to samporgc@yahoo.com.
© Sampo Rhythmic
Gymnastics Club, Sudbury, Ontario, Canada. 2000.
This site was designed by Gil
Pharand.
|