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Glossary....Intermediate Skills | |||||||||||||||||||
Advanced Skills | |||||||||||||||||||
Beginner Skills | |||||||||||||||||||
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Intermediate Skills: Barani: A front somersault with a half twist. Named after Alfonso Baroni, an Italian acrobat and circus performer, who "invented" it in 1881. Porpoise: Back drop, Front Somersault, Back Drop. Ball Out: Starting from Back, 1 1/4 somersault to feet Barani - Ball Out: Starting on Back, 1 1/4 somersault with a half twist, to feet. Cody- From stomach, 1 1/4 Backward Somersault to Feet Back 3/4 - Back 3/4 somersault, landing on Stomach, usually followed by a Cody. Lazy Back - Back 3/4 somersault with a late half twist to the back. 1 3/4 Front - A 1 3/4 front Somersault, landing on the back, usually followed by a Barani or a Rudi Ballout. Rudi - Front Somersault with 1 1/2 twists Back Full - A backwards somersault with a Full twist. Arabian - A backward somersault with an early half twist ending facing forwards. |
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Beginner Skills | |||||||||||||||||||
Advanced Skills | |||||||||||||||||||
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