| Urbanfoot |
| WHAT IS REFLEXOLOGY? |
| Defination of Reflexology Reflexology is a therapy which deals with the principle that there are reflex areas in the feet and hands which correspond to all of the glands, organs and parts of the body. Foot Reflex Chart. Stimulating these reflexes properly can help many problems in a natural way. Reflexology teaches that vital energy or life force circulates between the organs of the body, permeating every living cell and tissue. If this energy become blocked, the part of the body relating to the blockage is affected. By using specific pressure techniques, they can be detected through the experience of pain or through the presence of "gritty area", often referred to as crystal deposits. These occur in the foot or hand that relates to the part of the body that is imbalanced. The pressure and massage techniques taught in reflexology are designed to dissipates energy blocks and breakdown crystalline structure. Through stimulation of the circulatory and lymphatic systems, and by encouraging the release of toxins, reflexology promotes the body to heal itself. Benefits of Reflexology Relieves stress and tension It improve nerve function and blood circulation It strengthen the immune system and restores and maintains a healthy balance in body and mind. |
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| renew.revitalise.reflex |
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