please work hard at your basic postures, then, when you reach your limit,
. . . push a little further
. . . be creative
. . . and keep pushing
. . . never let it be easy

one can always do better

. . . because when you think that it is easy and if you make it easy, all progress shall cease . . .
 



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more series, please click on the series numbers . . .

s6, s7, s8, s9, s10, s11, s12, s13, s14, s15,
s16, s17, s18, s19, s20, s21, s22, s23, s24, s25 ,
s26, s27, s28, s29, s30, s31, s32, s33, s34, s35. . .

more soon . . .










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