This page is brought to you by Rick Siekmann (Siek) who is a fellow softball maniac with a degree in psychology and a special interest in sports psychology.
Siek has spent literally years searching for the competitive edge it offers and would like to share sports psychology perspectives with all of us.
So read it, apply it, keep what works, toss what doesn't, and pass what you learn along to a friend. And if something you read here really gets your goat, remember it's Siek's fault, not mine!
Dec. 16, 1997
INTRODUCTION - Stepping into The Zone
Dec. 22, 1997
PREPARATION - Or, Bringing it With You to the Game
Jan. 25, 1998
VISUALIZATION - A Brief Guide to In- and Out-of-Season Preparation
Mar. 24, 1998
RELAXATION - The Key to Enhanced Performance
Aug. 27, 1998
A True Story
May 27, 1999
The Key to Consistency