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Three Step Program

Expect a Synergy

Benjamin Franklin had a similar set of precepts: Franklin's precepts

(1)Work: Work at least one hour a day on something.

This is to keep your mental and physical energy focused. Benjamin Franklin wrote about this.
The Work of the Intellectual in an Era of Total Commitment

(2) Learn: Read or study at least one hour each day

Franklin started one of the first lending libraries. There is probably one near you.

(3)Heal: Exercise or meditate at least one hour each day.

Vitality level = Exercise/Fat Intake (from Fred A. Wolf's book The Body Quantum)

Healing resources. some usefull links we have put together in a group effort..

(If you have trouble with one of these three steps, consult your physician.

or go to the Preliminary 3 Step Program)



Proposed grades of advancement in Metaphysics Anonymous:

listing from highest to lowest:

Humanitarian...on the 3 step program [1], reads or writes about 
               meta-issues, 
               volunteers time or money to worthy causes
Humanist.......on the 3 step program, reads or writes about 
               meta-issues, 
Intellectual...on the 3 step program, writes about issues
Liberal........on the 3 step program, reads about issues
               knows "left" from "right"
Normal.........on the preliminary 3 step program [2]
Criminal.......no visible agenda
Demented.......qualifies for medical treatment with major meds.

note [2] Preliminary 3 Step Program

(1) Get up in the morning.

(2) Put your shoes and socks on.

(3) Eat something from a plate once a day.


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