Steak Bake

Flour 1-29 oz. can tomatoes

1 to 2 lbs. stew beef 1 1/2 T. molasses

1 med. onion, sliced 1/2 to 1 lb. mushrooms, sliced

2 T. shortening 1-10 oz. pkg. cooked French style green beans

1 T. soy sauce

Flour beef chunks and brown with onion in shortening. Add remaining ingredients, cover and simmer 2 1/2 to 3 hours (the longer, the better). Serve with rice or noodles.

A cheerful look brings joy to the heart, and good news gives health to the bones. -- Proverbs 15:30 NIV

Flour	1-29 oz. can tomatoes
1 to 2 lbs. stew beef	1 1/2 T. molasses
1 med. onion, sliced	1/2 to 1 lb. mushrooms, sliced
2 T. shortening	1-10 oz. pkg. cooked French style green beans
1 T. soy sauce