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I warn you most seriously that this page will change frequently. It will always include one of my famous recipes - for a tasty dish, for losing weight or just for fun. And, daily, another recipe, from the Gadget Factory chef. I recommend it, it's worth trying!
After a sweet beginning, (remember my Strawberry Delight?), let's now do something to lose weight.
Lose 10 pounds in a week!

1st day: vegetable soup, fruit (no bananas)
2nd day: vegetable soup, vegetables (no sweetpeas), at dinner one jacket potato with butter
3rd day: vegetable soup, vegetables (no potatoes), fruit
4th day: vegetable soup, 3 bananas, milk
5th day: vegetable soup, beef (boiled or roast), 6 tomatoes, 6-8 glass of water
6th day: vegetable soup, beef (or chicken or fish), vegetables (no potatoes)
7th day: vegetable soup, rice, fruit juice, vegetables

VEGETABLE SOUP
- a cabbage
- 3 onions
- 1 cellery stalk,
- a can of tomatoes in tomato juice
- 1 green pepper
- parsley
- salt, pepper
Chop the vegetables and boil them in 10 pints (5 l) water. Salt and pepper to taste.


Remember, I am a writer, not a doctor, nor a nutritionist. So don't blame me if this diet doesn't agree with you. I'm glad to share it with you, but ask your doctor before following it.

A recipe a day keeps your hunger away. It may add to your weight, that's true, but, with my diet plan above, who cares? Taste it, it's delicious!

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