-Seeing Ones Hands-


  This must be one of the most important techniques in the castanedian system! This is the technique used to be aware of that one is dreaming while dreaming, and represents the First Gate of Dreaming. This is basically a technique for extending awareness across the 'falling asleep', and remembering to do whatever would probably work just as fine. Don Juan has other suggestions of things to watch, only applicable to male practitioners. However, remembering to watch the hands are good, because "they are always there".

Click here to read Victor Sanchez description of seeing his hands for the first time.

 

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