On your first visit, after the initial consultation, you will be asked to remove your shoes and socks, and to lie down comfortably on a recliner chair. I will then begin to work on your feet noting problem areas. There may be discomfort in some places, but it is fleeting, and is an indication of congestion or imbalance in a corresponding part of the body. For the most part, the sensation is pleasant and soothing. Reflexology will relax you while stimulating the body's own healing mechanisms.
After the first treatment or two your body may respond in a very definite way: you may have a feeling of well-being and relaxation; or you may feel lethargic, nauseous or tearful, but this is transitory. It is, however, vital information for me as a Reflexologist, as it shows how your body is responding to treatment.
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Usually a treatment session lasts for about one hour. A course of treatment varies in length depending on your body's needs. While benefits from Reflexology can begin almost immediately and last up to 3-4 days, I recommend a course of at least six treatments to give Reflexology a chance to work. Many people don't fully relax until their third or fourth treatment, and it is this relaxation that can really makes the difference.
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I am a travelling Reflexologist and treatments can be offered at home or office.
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