Suggest a Link
Hi, my name is Mary, and I'm 23. As part of my job as inner counselor for our group, I
do everything from lending a supportive ear to working with inside kids and teens who don't
respond to the care given by our other helpers. Along the way, I've gathered quite a list
of self-help links while surfing the web. I hope you find them useful.
For your convenience, links on this page are grouped alphabetically by health issue.
Common triggers will be spoiled, except in the spelling of actual site names. Please
proceed with appropriate caution.
(As of November 1999, I am making an effort to move away from "overspoiling" and have
therefore slightly modified the spoiling of several words. I believe the new format will
provide a balance that acknowledges the needs of most visitors to this site.)
Please also remember that the information provided here is not meant to take the place of
treatment by a qualified health professional. See our disclaimer and safety policy (not
spoiled) for further details.
You may also wish to visit our Staying Safe page.
As of December 2001, we have merged our Safe Kids and Safe Teens pages into the Staying
Safe Page to avoid repetition. We welcome any helpful additions to the revised Staying Safe
page.
Future plans for this page include adding information on our study of Myers-Briggs typology,
as well as some personal information about me.
Peace and healing,
Mary
Addiction Recovery: Conference-Approved Sites
Official sites of various recovery organizations.
Addiction Recovery: Non-Conference-Approved Sites
Operated by members of these fellowships, though not affiliated with or endorsed by
them.
Addiction Recovery: Other Good Sites
Doubt and Other
Disorders
Information on recovery, OCD (obsessive-compulsive disorder), and a whole
lot of other cool stuff. :-)
Eric's Soberspace Page
A comprehensive introduction to recovery sites on the Web. Great for bookmarking!
HOW Recovery Resources Online
Web of Addictions
Anxiety and Panic
tAPir (the Anxiety-Panic internet
resource)
Articles, support, resources, stories, meds info, advocacy, chat line, and
more. (Formerly Noodles' Panic-Anxiety Page.)
Borderline Personality
BPD Central
A good resource for those wishing to learn about Borderline Personality Disorder.
Child Ab*se Survivors
Abuse/Incest Support from About.com
A very
thorough survivor-support site founded by an attorney specializing in child advocacy.
Dissociation and Multiplicity
The Collective Home Page
Dissociative Identity Disorder (Multiple
Personality Disorder)
Maintained by Sidran
Foundation Online.
Kathy's Essential Information on Trauma and
Dissociation
Links are marked with a helpful trigger-potential alert system. [Please
note: Kathy d*ed of AIDS in late 1996, but the page is still up. Come see the tributes from
her family and friends who testify to the impact Kathy made in their lives.]
Mental Health Net - Self-help Dissociative
Resources
Mosaic Minds 
A supportive community for dissociative/plural folks
and their supporters; formed in 1999 upon the closing of Divided Hearts Forums.
MPD/DID Information and Support
Pages
An excellent informational site by BoyyM; great for folks first learning about
multiplicity.
The Manual, or The Significant Other's Guide to
Dissociative Identity Disorder
Jeff Vineburg's excellent treatise on being a
supportive significant other of a multiple. We think he should have had it published for
the mainstream book audience.
SADM (Sexual Assault, Dissociation, and Multiple
Personality Disorder)
Resources include chat rooms an email support group for
survivors.
The Sidran Foundation Online
SplitAngels
An excellent site containing a number of resources, including several message
forums.
WeRMany
More
Sites on Dissociation and Multiplicity
Drugs
PharmInfoNet (Pharmaceutical Information
Network)
A good site for information about a variety of prescription drugs. Also includes disease
information, discussion groups, publications, and links to products and services.
Eating Disorders
EDSA (Eating Disorder Shared
Awareness)
A combined effort of two eating-disorder web sites: Eating Disorders -- Mirror-Mirror and Something Fishy's Eating Disorder Site.
Eating Disorder Support
Page
Contains a number of useful links.
Mental Health - General
Internet Mental Health
An extensive guide
to a variety of mental health diagnoses and treatments. Tailored for both American and
European audiences.
NAMI (National Alliance for the Mentally Ill)
Mood Disorders
Depression Central
A
clearinghouse for information on major depression, bipolar disorder (manic depression),
cyclothymia, dysthymia, and other mood disorders.
OCD (Obsessive-Compulsive Disorder)
Doubt and Other
Disorders
Information on recovery, OCD, and a whole lot of other cool stuff. 
Obsessive-Compulsive Foundation Home Page
OCD (Obsessive-Compulsive Disorder)
One of
the Web's most comprehensive references about OCD. Includes definitions, abstracts,
articles, resources, meds info, and a wide variety of OCD-related links.
R*pe and SA
Kate's Feminism
Page
Rape Recovery Help and Information
Page
Rape Survivors' Hope and Home
Page
Sexual Assault Information
Page
Exstensive links regarding r*pe, inc*st, child and adult SA, RA, and s*x*al harassment. A
monthly electronic newsletter is also available.
Stop Prisoner Rape, Inc.
WARNING: This site has definite trigger potential--proceed with caution.
Schizophrenia
The Schizophrenia Homepage
Sleep Disorders
Survivor Support - General
Kathy's Essential Information on Abuse,
Assault, Rape, & Domestic Violence
Links are marked with a helpful trigger-potential
alert system. [Please note: Kathy d*ed of AIDS in late 1996, but the page is still up. Come
see the tributes from her family and friends who testify to the impact Kathy made in their
lives.]
The Saferoom Project
A network of
survivor-support resources, including message forums, chat, book study, and 3d
conferences.
(not a self-help link, but this *is* my
page:-)
  
 
  
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