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To think about the legacy
you want to leave to your children and grandchildren. As an excercise,
imagine yourself at your 70th birthday party and think about what you
want others to say about you as they give speeches about you: "My
father is the most trusting person I have ever known", " He's
been a great husband who has always controlled his anger and negative
feelings and instead responded with strength, kindness, and love".
After determining what kind of person it is that you want to become, it
will then be important to stay the course and continually, day-in and
day-out, moment by moment, work hard though self-discipline and imagination
to actually become that person. There will most certainly be times when
you will go off course but if you keep coming back, you will reach your
goal.
As you spiral yourself upwards in becoming the best you can be, you will
also need to decide on what the most important things are in your life
and to start putting them first in your day-to-day living. For instance,
you may decide that vibrant health and spending lots of quality time with
your family are very important. This means that you will have to find
time in your schedule to exercise, to get a consistently good night's
sleep, to educate yourself on healthy eating, and to make sure that you
spend time with your loved one's. By doing so, you will have to diminish
or eliminate some of your other, less self-educating activities such as
watching TV, using the internet, or spending too much time at work. As
you do this, the important thing is to stick to it and do them no matter
what. Do not allow yourself to do otherwise. Remember that there is nothing
permanent except change. Work at changing yourself into a stronger and
better person who will be better able to serve others and to act as a
role model for others to learn from.
It has been said that learning is an intrinsic human need. We all have
a natural motivation to learn. To learn something, to know and/or do it
well is a great feeling to experience and creates a wonderful sense of
self-accomplishment. Whether it's learning how to take better care of
our health, to learn how to communicate better with others, to learn about
being better at our job, to learn a new language, or simply learning how
to play an instrument or new sport, they should all be viewed as a process
of lifelong learning. A person may wish to learn the English language
and to be good at speaking it but it is better to become the best English
speaker that you can possibly be and to view it as a lifelong goal. In
our journey in becoming a true force of nature, let's help one another
learn together.
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