The hara chakra lies about five centimeters under your navel. It is connected to your belly and belongs to the element water.

The hara chakra stands for feelings. Feelings for your self but also feelings for the out side world. The base feelings of every person are: angry, scared, sad and happy. When your able to express these feelings and not suppress them as many people do, your hara chakra will be healthy.

The number of this chakra is 6, so all shapes and lines will return six times. The base color is orange and the opponent blue. Because of the fact that this chakra belongs to the element of water you have to try to put some movement in your drawing. Make lots of waves and draw just to one side.

Draw a base circle with your pair of compasses. Keep the compasses the same size. Draw a new circle with the point of your compasses on th base circle. Draw the next circles on the place were the previous circle cross the base circle. When you have don this you should have six circles. For the big circle's you put the point of your pair of compasses were the smaller circles cross on the out this is the center of the next round of circles. The other side of your pair of compasses should be in he center of the base circle. Draw again six circles and the shape is finished. Wipe away the base circle and as much of the other circles as you like.