These are success stories of real people who made extrodinary changes in body composition.These incredible transformations not only changed the way these individuals looked but also the way they felt.  Besides being in the best shape of their lives these changes gave these individuals an incredible self confidence and a much better outlook on life. Tranformations like this test you physically, mentally, emotionaly and spiritualy, bringing out the best in yourself. In order to make such dramatic changes these individuals had VISION, DESIRE, and CONSISTENCY. They also combined the variables, nutrition, exercise, supplementation and made it part of their life. You too can make an incredible transformation! Challenge yourself and make something happen you control you so bring out the best in yourself today.