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Comfrey - Symphytum officinale

Comfrey grows into a large, almost coarse plant. It has center spikes of small lavender flowers that the bees adore.

Disclaimer: The following has been derived from a variety of sources. As always, read to understand, then make up your own mind about the subject matter.

The active ingredient in comfrey is allantoin, which has been shown to accelerate cell regrowth and rejuvination. With continuous use, comfrey is reported to regenerate aging tissue. It has been used medicinally since 400 B.C.

Poultices made from the roots and leaves have regularly been applied to broken bones and external lesions. For bruises and external wounds or cuts, comfrey has been shown to be beneficial and effective in destroying harmful bacteria as well. As a matter of course, people were cautioned against applying comfrey to a wound that was not cleared of all dirt or foreign material first. So quickly was comfrey said to act, it would cause the wound to close over the bacteria as well, creating a more serious problem than the initial cut or wound.

Fresh leaves can be broken and mashed into a blender and applied to the skin directly, or a solution can be made by soaking dried leaves in hot water. Boiling water will break down the allantoin, destroying comfrey's remedial properties, however.

Uses

  • Medicinal - For topical use only!

My research data has been well-documented, and indeed, comfrey has been called 'boneset' or 'selfheal' in the old herbalist lore for generations. But it is no longer recommended for internal use.

Besides allantoin, comfrey contains appreciable amounts of Vitamin C and E and Beta-Carotene, which the body converts to Vitamin A, the antioxidan nutrients. Sunburn or other burns, insect stings and bites, chapped skin and poison ivy rashes are all helped by the external application of comfrey.

I do use comfrey-infused canola oil in my soap making recipes. I add mature comfrey leaves to a pot then fill with canola oil and heat to just under boiling, and allowing it to steep. When the oil itself is a brilliant green in color, I strain the comfrey and begin my soapmaking with the infused oil. Cold pasteurized goat milk and infused comfrey/canola oil make up equal parts of my recipe, so much of the benefit from comfrey remains in the finished soap.

  • Ornamental

Comfrey grows by root cuttings and will become a very large specimen if allowed. Plant it in a semi wild location where it can display it's large leaves and beautiful flowers. Without winter protection, the leaves will die back at first frost, returning when the weather warms again in the Spring.

  • Cosmetic

Add comfrey to lotions and creams to help keep skin soft and youthful. A warm comfrey bath soak can be especially beneficial. The mucilage in comfrey leaves soothes and softens skin while allantoin promotes growth of new cells. A scrub containing comfrey is good to loosen dead skin and clean pores.

  • Dyes

Comfrey leaves, when mordanted with iron, will produce a lovely rich brown dye for wool.