Techniques of therapy

Experiments can be useful tools to help the client gain fuller awareness, experience internal conflicts, resolve inconsistencies and dichotomies.

Levitsky and Perls provide a number of interventions:

1. THE INTERNAL DIALOGUES EXERCISE
2. MAKING THE ROUNDS
3. THE REVERSAL TECHNIQUE
4. THE REHEARSAL EXERCISE
5. THE EXAGGERATION EXERCISE
6. STAYING WITH THE FEELING
7. THE GESTALT APPROACH TO DREAM WORK

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