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Books
and Mags
Want
to save money?
Get
these books at Barnes
& Noble for up to 30% off
Simply
type in bodybuilding and check out the prices
The
Poliquin Principles
Successful
Methods for Strength and Mass Development by Charles
Poliquin. If you are stuck in a rut then this book can
help you out.
Lift Log
This is a
diary and strength guide for training by Nate Foster and
Tim Houts
The New
Encyclopedia of Modern Bodybuilding
The Bible
of Bodybuilding By Arnie. I have the older version of
this book and it is great.
Muscle
Meals
A
Cookbook to Build Muscle and Lose Fat. This should be
your first step in a sound nutritional program.
Look for
online bodybuilding magazines here
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