"When you make love to yourself:
Try different places, different ways.
Use the shower.
If you want, you can also do the following;
Look at yourself, at your body. Use a hand mirror or straddle over a
larger mirror and examine your lower abdomen.
Don't be afraid to walk around without panties. Enjoy thee feeling of being
naked and free.
How to get started:
Reserve time and interest. To broaden your erotic skill takes time and
demands that you don't give up.
Make sure that you are alone. Choose a day when you are sure that you
won't be disturbed.
Make yourself comfortable.
Read something erotic or look at pictures you find exciting. Erotic
books often helps your fantasies get going.
Indulge in daydreams. Think of former sexual events or of someone
you desire.
Caress yourself. Your lower abdomen, buttocks, breasts, face, neck.
Discover new erogenous zones of your body. Enjoy yourself!"
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