JIU JITSU CLUB INDONESIA INDONESIAN JU JITSU CLUB |
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Teknik-teknik Jiu Jitsu |
Basic Movements | Fist | Defense | Kicking | Weak Point | Basic of Throw Down | Throw Down | Locking | Weapon Handling |
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Ibadachi |
Jidangbare |
Lompat Harimau |
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(3) |
(2) |
Roll Depan (1) |
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(3) |
(2) |
Meroda (1) |
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(4) |
(3) |
(2) |
Overslag (1) |
