~Salata Balady~
(Mixed Salad)
Egyptians'daily salad. It is always served with fish and rice dishes. This is
the basic salad, but, of course you can add whatever raw vegetables you like.
Why not try chopped raw spinach? A real treat. Vegetarians can omit yogurt from the dressing
and have a delicious salad.
~Ingredients~
4 medium cucumbers
2 medium tomatoes
1 medium lettuce
1 large onion
2 medium green peppers
3 cloves garlic crushed
1 tsp dry mint
1 tbsp yogurt
2 tbsp corn or olive oil
1 tsp salt
¾ cup vinegar
Wash vegetables thoroughly. Peel onion. Cut all in very small cubes and mix in
large bowl. Note that you can peel the cucumbers and tomatoes, but keeping the
skin makes the salad more colorful and richer in vitamins.
Prepare the seasoning by mixing all other ingredients. Pour over salad and mix well. Serve cold or at room temperature.
Serves 4-6.
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Mixed Salad
Last Updated June 01, 1998
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