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3 cups rolled oats
1 cup bran
1 cup wheat germ
3 tablespoons brown sugar
¾ cup plain wholemeal or rye flour
½ cup coconut
3 teaspoons cinnamon
Mix together 1 cup oil and ½ cup honey melted and add to the dry mixture.
Cook for eight minutes in the microwave stirring every 2 minutes or in a moderate oven for 20 minutes.
When cool add dried fruit, nuts, sultanas, apricots etc.
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