1. If you had to run 20 metres for a bus, would you:
find it no affort at all
take a few minutes to get your breath back
you wouldn't--short of the direst emergency?

2. If you try to get hold of a chunk of flesh just above the waistline, is it:
plentiful
not too abundant but you can pinch half-an-inch or so if you really try
too lean to get hold of?

3. How far can you jog steadily before your heart starts to pound:
less than 100 metres
between 100m and a km
more than a km?

4. Do you take atleast ten minutes of regular exercise:
daily
every other day
less often than every second day?

5.How many colds or other minor ilnessess do you have in an average year:
one or none
two or three
more than three

6.How many cigerrettes do you smoke a day:
20 or more
between 5 and 20
none?

7. How much alcohol on average do you drink a day:
none
up to three glasses
more than three glasses

8.Which of the following do you most enjoy eating:
salads
sticky, creamy sweet things
savoury pies and flans?

9. Do you think keeping fit is:
essential
a good idea if you have the time
a luxury for the leisured?

10.Do you wake, usually, feeling:
great
sluggish for a bit
dreadful




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