『禅修指引』静坐学习坊
Weekend Meditation Workshop
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指导法师 Instructing teacher : 释继持法师 Venerable Ji Chi


此课程适合有兴趣学习静坐的成年者。课程将介绍静坐的基本调身调心的方法、
学习的观念和正面态度,以禅的智慧应用在日常生活。

This is an introductory course for adults who wish to learn meditation and wisdom
of Ch’an that is applicable in daily life. The course will be conducted in mandarin.

Workshop 2006 June

 

Meditation Workshop 2006 @ Tai Pei Buddhist Centre
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心灵清泉禅修营
Chinese Meditation Retreat
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指导法师 Instructing teachers
[ 释继持法师 Venerable Ji Chi ]

[ 释通明法师 Venerable Tong Ming ]

禅修营着重在提供学员一个密集的静修课程,已经学过静坐方法的
学员专注用功、调和身心。( 因此欲参加此营却又未曾学过静坐者
可预先报名参加来临的 静坐学习坊 。)

每日至少七个小时的用功时间,每一支香半小时。除了静坐,课程还包括
经行、拜佛及出入境按摩运动。
这些方法都是为提高学员的觉照专注的
功夫, 以达调心的功用。

每日也将有两小时禅修义理的开示。禅坐期间也间插小参,让学员向师父
报告用功 的状况、进展,又或提出疑问。

更多详情 >>

The objective of the retreat is to allow participants to continue
their efforts in meditation in a more intensive schedule and
guided environment. Participants are required to have already
learnt basic meditation
. For those who wish to attend this retreat
but have never learnt meditation before, please register for our
meditation workshop prior to this retreat.

Each day is filled with at least 7 hours of meditation, with half an hour
per sitting. Programme consists of sitting meditation, walking meditation,
prostration and various relaxation techniques to aid in one's mindfulness
and concentration practice.

There will be 2 hours of talks each day where the Venerable will explain
the principles of Ch'an meditation. Meditators will also meet venerables
in person or in small groups to report on progress in meditation or clarify
any doubts.

More details >>

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