How to Lose Weight at Work Without Doing Much

Here's the guide to calorie-burning activities and the number of calories per hour they consume.

Beating around the bush. . . . . . . . . . . . . . . 75

Jumping to conclusions . . . . . . . . . . . . . . 100

Climbing the walls . . . . . . . . . . . . . . . . . . 150

Swallowing your pride. . . . . . . . . . . . . . . . 50

Passing the buck . . . . . . . . . . . . . . . . . . . . .25

Throwing your weight around
(depending on your weight). . . . . . . .50-300

Dragging your heels. . . . . . . . . . . . . . . . . 100

Pushing your luck. . . . . . . . . . . . . . . . . . . 250

Making mountains out of molehills. . . . . .500

Hitting the nail on the head . . . . . . . . . . . . 50

Wading through paperwork . . . . . . . . . . .300

Bending over backwards . . . . . . . . . . . . . . 75

Jumping on the bandwagon . . . . . . . . . . . 200

Balancing the books. . . . . . . . . . . . . . . . . . 25

Running around in circles. . . . . . . . . . . . 350

Eating crow. . . . . . . . . . . . . . . . . . . . . . . . 225

Tooting your own horn. . . . . . . . . . . . . . . . 25

Climbing the ladder of success . . . . . . . . .750

Pulling out the stops. . . . . . . . . . . . . . . . . .75

Adding fuel to the fire. . . . . . . . . . . . . . . .160

Wrapping it up at the day's end. . . . . . . . . 12

To which you may want to add your own favorite activities, including:

Opening a can of worms . . . . . . . . . . . . . . . 50

Putting your foot in your mouth. . . . . . . .300

Starting the ball rolling. . . . . . . . . . . . . . . 90

Going over the edge. . . . . . . . . . . . . . . . . . . 25

Picking up the pieces after. . . . . . . . . . . . 350

Counting eggs before they hatch. . . . . . . . . . 6

Calling it quits . . . . . . . . . . . . . . . . . . . . . . . 2

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