| Day | Time | Class |
|---|---|---|
| Monday | 10:00-11:00 a.m. | Body Works in Mason, OH (open to the public) |
| 12:30-1:30 p.m. | Yoga for stress management in P&G's Wellness Center, downtown Cincinnati (open only to P&G Wellness Center members) | |
| Tuesday | 10:00-11:00 a.m. | Body Works in Mason, OH (open to the public) |
| 11:30 a.m.-12:30 p.m. | Yoga in P&G Centre Hill location (open only to P&G employees) | |
| Wednesday | 9:30-11:00 a.m. | Mixed Levels Yoga at Evendale Community Center, Evendale, OH (open to the public) |
| 12:00-1:00 p.m. | Mixed Levels Yoga at Fitworks in West Chester, OH (open to the public) | |
| Thursday | 9:45-10:45 a.m. | Chair Yoga at Bond Hill Recreation Center in Bond Hill, OH (open to the public) |
| 11:30-12:30 p.m. | Yoga at Lazurus in Sharonville, OH (open only to Lazarus employees) | |
| 5:45-7:15 p.m. | Gentle Yoga at Cincinnati Yoga School in Blue Ash, OH (open to the public) | |
| Friday | 12:00-1:00 p.m. | Yoga in Luxotica Mason, OH (open only to Luxotica employees) |
| 5:15-5:30 p.m. | Pilates Abs at Fitworks in West Chester, OH (open to the public) | |
| 5:30-6:30 p.m. | Power Yoga at Fitworks in West Chester, OH (open to the public) | |
| Workshops | Yoga Therapy for the Upper Body: This workshop is available quarterly at the Cincinnati Yoga School in Blue Ash, OH. For details or registration information, please visit Cincy Yoga |
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I offer private Yoga Therapy sessions, scheduled in your home or in a studio. These sessions are 60-90 minutes, and they are scheduled at your convenience.
Gift certificates are available for $45. Contact me directly for purchase information.
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