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tri_bullet.gif (137 bytes) Local SKI AREA Summary

tri_bullet.gif (137 bytes) WEATHER

tri_bullet.gif (137 bytes) TRIP LOG / TRAIL CONDITIONS

tri_bullet.gif (137 bytes) SKIDOME SKI CLUB

tri_bullet.gif (137 bytes) INSTRUCTION

tri_bullet.gif (137 bytes) SAFETY INFORMATION

RACING

tri_bullet.gif (137 bytes)Introduction To Ski Racing, The Illustrations: NYSSRA Guidebooks

tri_bullet.gif (137 bytes) Welcome to the Shapeski.com Training Center

tri_bullet.gif (137 bytes) ZARDOZ NOTwax

tri_bullet.gif (137 bytes)TEAM ZARDOZ  RACE TEAM

tri_bullet.gif (137 bytes) WSI - RACE LEAGUE

tri_bullet.gif (137 bytes)ASRA LEAGUE

tri_bullet.gif (137 bytes)NASTAR

tri_bullet.gif (137 bytes)RACE SCHEDULE  

Resources

tri_bullet.gif (137 bytes) Birdmon's Cheap Ski

tri_bullet.gif (137 bytes)SKI/BOARD EVENTS

tri_bullet.gif (137 bytes)Workout / Physical conditioning

tri_bullet.gif (137 bytes)ski level

tri_bullet.gif (137 bytes)TUNING & OTHER TIPS

tri_bullet.gif (137 bytes)Welcome to DCSki!

tri_bullet.gif (137 bytes) SNOWLINK

tri_bullet.gif (137 bytes)IPLAYOUTSIDE.COM

tri_bullet.gif (137 bytes)DRIVING TIPS & RADAR TRAPS

tri_bullet.gif (137 bytes) PA stateparks cross country skiing

Maryland Adopt a Highway.

Our Highway is MD Route 140. Between Rt. 91 and Balt/Carroll County line.

SKI BINDINGS DIN SETTINGS

For Reference only. Always have a professional adjust your bindings.

I do not assume your risk!!!!

Basic Reference for DIN (Italic/Bold numbers are in lbs.)

DIN Setting 1 2 3 4 5 6 7 8 9 10
LEV I (Beginner) 30 60 90 110 130 150 170 190 210 230
LEV II (Intermediate)   50 80 100 120 140 160 180 200 220
LEV III (Advanced)   40 70 90 110 130 150 170 190 210

 

Below a DIN Chart for Marker Bindings

Determine the type of skier, from one of the following groups:

I - Cautious skiing at lighter release/retention settings. Skieers who designate themselves "I" must accept a narrower margin of retention in order to gain a wider margin of release.

II - Average/moderate skiing at average release/retention settings. Skiers who designate themselves "II" must accept a balanced compromise between release and retention.

III - Aggressive, higher speed skiing at higher release/retention settings. Skers who designate themselves "III" must accept a narrower margin of release in order to gain a wider margin of retention.

Step 1 Find the Release Code (letter A through O) which corresponds to the skier's weight, as well as the Release Code which corresponds to the skier's height. If they are not the same, choose the one that is closer to the top of the chart. For example if the skier's weight is 175 lbs. (code L) and the height is 5'7" (code K), choose code K as the correct line of the chart to be reading.

Step 2 Make the adjustments for skier type and age. The selecton from Step 1 is for an "I" type skier. If the skier is "II" move down the chart one code. If the skier type is "III" move down the chart two codes. If the skier is age 50 or over, move up the chart one code. Note and record the final Release Code letter for the skier.

Step 3 Reading on the corrected release code line from Step 2, find the column with the skier's boot length. Within the box which corresponds to the skier's Release Code and his or her boot length is a number. This is to be used as the DIN setting for the toe and heel bindings.

 

Big Thanks to TERRY's SKI PAGE

SAFETY FIRST - Live to ski another day

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SKIDOME SKI CLUB is NOT FOR PROFIT

©Copyright 1997 - 2001 William E.  Fowler III

Ed Fowler E-mail Owings Mills, Maryland
Last updated on 12/24/01 by Ed Fowler  
Part of the Ed Fowler Web sites   ( AUTOKNOWS Automotive Help AMANDA's Page for kids...great links  )
http://www.skidome.org
Birdmon and BIRDMON Ski Hat/helmet design are Copyright 1997-2001  Sole use by William E. Fowler III

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