Tall Now
Mental Excercises
This section is will play a very crucial role in helping you achieve your goals. There has little discussion on this in the forums so this will be new territory for some of you. It is important for you to keep an open mind and review the ENTIRE section.
Click on links below or red links to goto described
Stretches
Subconcious Connection Where to begin
Your Subconscious Mind Relaxation
Many of the techniques used in section are contained throughtout this site & will help calm the mind.
Guided Imagery
Nutrition
Positive Thinking
Hypnosis
The Mind
Excercise
About 20 years ago computers were used to merely process and store information. Today they are used for just about everything. Computers are a key component of our lives. You're reading this web site with your computer. You communicate by e-mail and over the internet with friends or family all over the country and perhaps the world with your computer. People do teleconferencing via the internet and their computer. Today we realize that computers do more than just store and process info. The truth is that we don't know just how much can do and we continue to expand their possibilites everyday.

Now consider your mind a computer, expect you are only using your mind to record and process information. But is it capable of doing so much more.
Just like a computer the mind relies on other components to make it work, mainly the subconscious. In order to get the most out your mind you need to know how to use the right techniques to unleash its full power, so that it works in connection with your subconscious mind, your spirit, and the universe. The Relaxation, Guided Imagery, and Positive Thinking sections will tell you how.