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Download the Technosport
Integrated Training Schedule 2006-07
from the top of the Schedule Page.
Team:
All programs are in place and
cooperation with Ottawa University and other teams renting the
facility is at an all time high. Your discipline and strength of
character that you have demonstrated over the years as adult
athletes continues to impress the University management and staff.
While it takes a long time to prepare this schedule the cooperation
from the University has been phenomenal to get what we need to
Transcend Excellence in Lifestyle and Sport.
GUIDELINES FOR READING AND USING
SCHEDULE
- Practice dates and times are
clearly indicated.
- Swim meet and camp dates are
clearly indicated.
- Spinning dates and times are
clearly indicated.
- Running dates and times are
clearly indicated.
- When you access the TECHNOSPORT
web site (coming soon) you click each meet or camp and obtain
the info you need to register.
- Please place this schedule on
your desktop along with the web site link and refer to them
often for swim meet, camp and practice change updates.
****SPECIAL NOTE:
The Technosport System of Recording Distance
and Time of workouts is at the bottom of the spread sheet.
This simple system is useful for tracking your distance and time for
each workout. The recording is daily, weekly, monthly and yearly
with accompanying totals and graphs. See me if you need help with
this recording system.
Final Reminder:
All practices on Friday will be either 5:30-6:30 or 6:30-7:30...not
both...starting September 15, 2006. |
