The primary team competition goal for swimming this year is to have as many swimmers compete at the Quebec Championships in Quebec City April 20-22, 2007.

Every member has or will have the skills to be able to participate at this spirited team event.

Steps to follow to get there:

• Speed, technique and endurance improve through consistent swim practices...attend practice.
• More technique, starts and turns can be re enforced with our many camps...do some camps.
• Race strategies and the thrill of competition are rehearsed at the below mentioned meets...swim the meets.
• Talk to the swimmers who have competed in the past and they will relay many joys and challenges they faced and are forever enriched because they did compete with the finest team in the land at one of the greatest meet in the country.

To reach our primary goal you are invited to participate in the meets below and be ready for the Quebec Champs.
The more swimmers that compete to greater chance that we will repeat our victory from last year.

NOVEMBER 4 TECHNOSPORT SHORT COURSE SPRINT MEET
JANUARY 13 TECHNOSPORT SHORT COURSE SPRINT MEET
MARCH 17 TECHNOSPORT ARTHUR INGLIS MEMORIAL SHORT COURSE SPRINT MEET
MAY 5 TECHNOSPORT SHORT COURSE SPRINT MEET
APRIL 20-22 QUEBEC CHAMPIONSHIPS
FEBRUARY 17 RIDEAU SPEEDEAUS DISTANCE AND SPRINT MEET

Coach Duane Jones

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