Technosport Spinning will have a new venue for next year, Goodlife on Queen Street, with showers, a great spinning room and many more bikes...with better pricing.

There will be 40 lessons from Oct. to end of April next year.

The lessons are integrated with the Technosport swimming and running schedule...unique to Technosport...if you spin it is great cross training for swimming.

Andy Shelp, who creates an exciting environment, will lead the pack once again every Wednesday and every second Sunday.

Many athletes sign up their friend or family member for spinning, who will get same member rates.

If you want to be bike ready for the spring, register now for Technosport Spinning.

This is a first come first serve program and the cost is the same as last year $349.00...BUT...if we get over 20 participants it will be $50.00 less at $299.00. (Last year we had 36 participants so it should not be a problem.)

Choose now:

WEDNESDAY
6:30-7:30PM or 7:30-8:30PM
...AND SUNDAY
9:15-10:15 or 10:15-11:15.

Thank you
Coach Duane Jones
technosport@rogers.com

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