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September 24, 2007: Team update:...RSVP NOW FOR SPECIAL PROGRAMS STARTING SOON... |
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Membership is at par with last year at
this time for the morning sessions but we need more for the Tuesday
and Thursday 6-7 practices...anybody have any ideas how to
help fill the evening time blocks? The first phase of training..the adaptation phase ..is progressing well and we will be ready for base phase starting in a couple of weeks. Special programs begin soon and the following notes clarify options available ( I will send a notice for each of these options later so you are clear on the intent and importance of each option) Choose special program options now if you have not...the price will be the same now or months from now MORNING FLEX PLAN...you have all picked either 5:30 or 6:30AM start time...only if you pay $69.00 may you switch at your convenience either/or EXTRA AM SWIM TIME.....you may swim for an extra hour Monday and Wednesday morning for $149.00 otherwise your practice finishes within the hour 6:30 or 7:30AM EXTRA PM SWIM TIME.....you may swim for an extra half hour Tuesday and Thursday evening for $99.00 otherwise your practice finishes within the hour at 7PM COMBINED EXTRA AM and PM SWIM TIME.....you may swim for an extra time Monday, Wednesday,Tuesday andThursday $199.00 otherwise your practice finishes within the hour SKILLS AND DRILLS FRIDAY AM...this session gives you very small group coaching for the skill you choose from 7-7:30AM for $99.00 SKILLS AND DRILLS TUESDAY PM...this session gives you very small group coaching for the skill you choose from 7-7:30PM for $99.00 COMBINED SKILLS AND DRILLS TUESDAY PM AND FRIDAY AM...cost $149.00 DVD ANALYSIS THURSDAY 7-7:30PM...you will receive 5 DVD video sessions for the year with new equipment purchased today plus a bonus of the extra half hour swim on Thursday 7-7:30 for $99.00...if you don't have DVD scheduled SPINNING...ALMOST FULL... REGULAR SESSION IS $349.00 FOR 40 LESSONS ENDURANCE SESSION IS $199.00 FOR 2 HOURS EACH PERSONAL COACHING PACKAGES...see coach for weight loss and lifestyle coaching that integrates sport, home and work life seamlessly to reach ultimate sport and worklife goals. Coach Duane Jones PhD, CFC |
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For more information about TECHNOSPORT
please contact Duane Jones:
Phone (613) 769-4204; e-mail: technosport@rogers.com;
web site: www.technosport.ca.
This page last updated
September 24, 2007 .
Copyright © 1998 by Technosport, Ontario, Canada.