1. Facebook report from Chris Hill
2. Book accommodation for Nationals either at hotel or Laval University
3. Swim Camp, Saturday, December 8 University of Ottawa...register now
4. Regular spinning 3 spots, Endurance Spinning 3 spots...register now
5. Fresh Air Experience Cross training Equipment sale for our team Rescheduled to Monday Nov. 26
6. Air quality update...note from Age swimmers coach indicated the fans seem to be working and air is good..we"ll see tonight

Facebook update from Chris:

A quick update on the Technosport Facebook group, we currently have 37 members. Initially there was a glitch with some people finding the site..this has been fixed. It's up and running. If you ever want feedback/focus group type response on an issue, let me know. I can post a topic in a discussion group, e-mail the members and alert them to it to it. If you ever see anyone in there that doesn't belong let me know.

Accommodation at Nationals:

Staying in residence at Laval University is a good option as it's close to the pool, there are kitchen facilities and the price is right ($43.40 per night single, $58.11 per night double). Here's the link, they are taking reservations for May 2008.

http://www.residences.ulaval.ca/hebergement_hotelier/forfaits/touriste/tarifs/?L=1

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