Thank you for a great 2008-09 season. Open water swims will continue to the end of August…pool swims have ended!

Technosport has over 300 participants –not all swimmers but a membership that includes wellness, weight loss and multi sport athletes including 150 triathletes.

We are one of, if not, the largest multisport clubs in the country.

My goal has always been to provide a program that will help you reach your own personal level of excellence whether it be weight loss, fitness or competition.

Many think that we are just a swim team (a good one at that) but did you know that less than half our membership actually competes in swim meets.

You are only mildly encouraged to compete at swim meets but more in importantly you are aggressively encourage to achieve a healthy life balance integrated with sport, home and work life…after all…this is your life..not just swimming.

I remain committed to our philosophy and encourage you to feel the energy that the team provides as you train, compete and stay healthy for your family and friends...ultimately leaving a legacy of energy and commitment that our world needs from you.

Thank you
Your Coach

By the way:

• REGULAR PRACTICES RESUME Saturday, September 12...7-8AM

• Skills and drills registration are due…click here

• Contact me by email to arrange registration for next season…if you are not returning let me know

• If you need workouts for the rest of the summer email your request and I will follow up

Coach Duane Jones, Technosport
Canada's Most Accomplished Master Swim,Tri & Multisport Club
Operating from the University of Ottawa
www.technosport.ca
613.769.4204

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