The frog has found the perfect Zen. 

Sitting absolutely still and relaxed
for hours. Yet when a fly comes by
the frog reacts instantly. Perfectly.
The frog is totally aware all the time.

Be like the frog.

Tenko

If you lose the spirit of repetition, your 
practice will become quite difficult.

Shunryu Suzuki

Knock on the sky and listen to the sound.

Zen Saying

Real is where my energy is.
It only exists if it is here.

Like snow.

Kojoro 

Realizing the Bodymind is being it real. 
Not really making it real. 
As it was and is real all the time. 
We just need to be it.

Tenko

Have good trust in yourself.

Not in the One that you think you should be, 
but in the One that you are.

Taizan Maezumi Roshi 

Be master of mind rather than mastered by mind.

Zen Saying

Both body and mind reflect the soul. 
A field like the aura created by the 
body is a similar reflection. 
Every percieved reflection is Maya. 
Illusion. Measurement. So is every 
perception of the soul through 
these reflections. 

What we see is not what we get.  

Tenko 

If there's nowhere to rest at the end
how can I get lost along the way?

Ikkyu 

Religion shouldn't need solutions.
That's the point of religion,
to solve something.

Kojoro 

We are all one. But we are not eachother.

Tenko

There is no beginning to practice 
or end to enlightenment. Equally
there is no beginning to enlightenment 
or end to practice. 

Dogen Zenji

Achieve enlightenment. 
Then return to this world 
of ordinary humanity.

Bashô

This truth is not out there.
This truth is in there.

Tenko