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"Dreams
are nothing more than inspiration waiting to be made reality.
Follow
your dreams: Dream Large, Live Large"
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Praying Mudhra
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Esalen
Massage / English / Yoga / Private Lessons / Group Lessons / Spanish /
Culture / Art / Cooking
エサレン
マッサージ / 英語 / ヨガ / 個人レッスン
/ グループ・レッスン / スペイン語 / 文化 /
芸術 / 調理用のクラス
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Ayurvedic,
Pressure, Thai & Yogic Massage
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Enjoy a private massage in the comfort
of your own home with Nirmal Raj as he uses the breath of his knowledge
in a holisitc approach to healing. His knowledge of the body, key merideans,
and ayurvedic philosophy are applied with care and grace whether practicing
Thai, Ayurvedic (oil) massage, Pressure
massage or
Yogic Massage.
Nirmal Raj is a dedicated, knowledgeable
and extremely well-trained yoga instructor and Naturopathy doctor from
Kathmandu, Nepal. In addition to regular yoga classes and special workshops,
Nirmal is available for Thai Massage, Ayurvedic Massage, Pressure Massage,
and Yogic Massage, as well as Ayurvedic and organic dietary counseling
and cooking classes.
Fees* :
Studio in Kagurazaka, Tokyo (5 minutes walk from Tozai Line)
東京都・神楽坂 * （東西線神楽坂駅より徒歩５分）
75 minutes (75分):
￥8,000
90 mintues (90分):
￥10,000
120 minutes (120分):
￥13,000
Your Home
75 minutes (75分):
￥10,000
90 mintues (90分):
￥12,000
120 minutes (120分):
￥14,000
If you would like more information about or you would like to book a massage or yoga class, please
contact nirmalraj@pacific-trades.org
*fees should be paid 24 hours in advance of appointment
Ayurveda
Oil Massage
This massage is derived from Ayurveda. It is the oldest surviving
complete medical system in the world. Ayurveda Massage is a scientific
method of effective cures of disease through the power of massage, by using
different kinds of herbal oil.
In Ayurveda, the human body constitutes three functional entities, the
balance of which maintains health. Acknowledging the importance of massage,
all special treatments are formulated with a holistic approach to the body
and mind. Treatment in Ayurveda involves a life-style consultation and
the actual treatment - a cleansing of body, mind and soul. Ayurveda teaches
that an imbalance in any one of these dimensions leads to 'ill being'.
As we eat and sleep every day, so should we also massage and discharge
our wastes every day. For different kinds of diseases, different type of
massages and oil massages are prescribed.
Now it is known that massage increases the production of white blood
corpuscles and antibodies, which provide more resistance against viruses
and diseases. This helps the defense mechanism in the body and increases
immunity towards environmental changes. In this way massage is a protector,
preserver and a rejuvenator, increasing self-confidence and will power.
To massage is to exercise the nervous system.
Pressure
Therapy
Acupressure is an ancient healing method that involves
applying pressure to certain meridian points on the body to relieve pain.
The human body has fourteen "meridians" that carry energy throughout the
body. These meridians start at the fingertips, connect to the brain, and
then connect to the organ associated with the specific meridian.
Acupressure deals with all the aspects of a person as a whole: body,
emotions, mind, and spirit as one, not as separate parts. It relaxes muscular
tension and balances the vital life forces of the body. Acupressure can
help with the following:
1. Relieve stress and tension
2. Relax mind and body
3. Increase blood circulation
4. Aid in the removal of toxic wastes
5. Provide relief from head, neck and shoulder aches
6. Promote the healing of injuries
7. Increase energy levels
8. Increase overall feeling of well-being
9. Decreasing labor pains
10. Loose weight
The client lies fully clothed on a soft massage table or floor
while the practitioner presses gently on points situated on various parts
of the client's body. The session is non-invasive and gentle. An average
session lasts for about one hour. However, most clients normally require
a number of sessions to complete a treatment.
YOGIC MASSAGE:
This is a massage designed from yogic postures , it is an ancient
massage the Rishi "Sage" they practice this massage to cure different bone
orthopedic problems. Even these days we practice this massage in Nepal
to cure same problems. This massage follows all the yogic posture and patient
can feel like doing yoga during massage. Practitioner need to be certified
to do this massage because this massage deals with join and nerves as well.
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