Onion and Carrot Salad

4 servings

2 Tsp         Olive oil
4 Cups       Small white onions, pared, leaving root ends intact
2 Medium   Carrots, pared and julienned
1/2 Cup      Balsamic or white wine vinegar
1/2 Cup      Tomato Juice
1/4 Cup      Dark raisins
2 tsp           Granulated sugar
1/4 tsp        Freshly ground black pepper
1/4 tsp        Dried Thyme leaves
1/4 tsp        Dried Marjoram leaves
2 small        Bay leaves
2 tsp           Finely chopped fresh parsley


Place large nonstick skillet with lid over medium-heat heat 30 seconds; add oil and heat 30 seconds more.  Add onions and carrots; cook, stirring frequently, just until lightly browned, about 8 minutes.

Add vinegar, tomato juice, raisins, sugar, pepper, thyme, marjoram and bay leaves.  Reduce heat to low; cover and simmer until carrots and onions are tender, stirring occasionally, about 10 minutes.  (There should be just enough thick sauce to coat vegetables.)

Turn into serving dish; cover and refrigerate until chilled.  Remove bay leaves; sprinklle with parsley and serve



Servings:    1 Cup


128 Calories, 3 gram Fat, 26 gram Carbs

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