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Retreats at Kanvashram offer diverse opportunities to deepen one's knowledge of spiritual philosophy and one's yoga practice through morning meditation, two daily yoga classes with Yogi Vishvketu, herbal steam baths, ayurvedic massage, lectures, discussion time, and workshops on yoga kriyas. A disciplined daily routine promotes ease in sadhana, and regular functioning of the digestive system. But fun and spiritual companionship also abound during hiking trips, campfires, picnics and jungle treks!
The Retreat Centre
The ashram offers clean, Spartan private and semi-private rooms with adjoining bathroom facilities equipped with hot and cold running water. The indoor/outdoor temple provides a natural setting for morning meditation, fire ceremonies and evening chanting and singing programs. Boys from the Vedic school perform Havan (fire ceremony) here daily. All of the food at Kanvashram retreats is sentient (satvic) lacto-vegetarian, prepared according to the Yogic diet without onions, garlic, mushrooms or eggs. Fresh milk and yoghurt are prepared right on the ashram. Sitting on the verandah drinking warm milk in the evenings becomes a very social part of ashram life!
Ask about our weekend retreats at our Yogic and Ayurvedic home in the Gatineau Hills. We offer diverse workshops and can create special programs for small groups or couples:
200-hour Yoga Teacher Training Course in the Gatineau Hills For those who would like to deepen their insights into the science of yoga
and Ayurveda, as well as pursue teaching certification, this is an ideal
opportunity. Imagine delving into an intensive 4-week training with an
intimate group in the Gatineau Hills. Living in the gurukul environment is
the best way to truly integrate the yogic teachings into your life, and to
be able to focus exclusively on yoga and teaching for one month. Teacher
trainees will study 5 days a week and, on weekends, may either explore the
hiking trails and lakes of the Gatineau Park or enjoy Ayurvedic treatments
and the restorative atmosphere of the gurukul. Fee: Please inquire, fee varies depending on accommodations required. Includes 200-hour certification course, manual, accommodations, 3 vegetarian meals per day, evening music programs, and Yogic and Ayurvedic cooking workshops.
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