Workshops

Next workshop scheduled/Prochain atélier prévu: (see also/voir aussi "Classes/Cours"):



All workshops are 3 hours long and also available by private session

 

Designing / Refining Your Personal Yoga Practice

(Re)create your 10-minute personal daily yoga practice & learn how to update it as you improve ; comprehensive overview of what yoga is ; clarify your goals ; learn how to get more out of any yoga class.

Astrology Made Easy

Learn how to interpret your own astrology chart for self-discovery and planning the future.

Chakras

Learn poses and techniques to align the energetic centers located in the body at places where several nerves cross.

 

Relaxation Techniques I & II

Learn easy techniques for relaxing the shoulders, head, neck, hands, and feet of your friend or significant other as well as partner-stretches and calming breathing exercises.

 

 

 

 

For workshop dates, more information or to sign up, call 01.56.68.04.26 or email yogainenglish at hotmail.com

 

 

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